Brain Food: The Importance of Playing Mind Games

How to Give Your Brain the Proper Mental Workout!

It has been a part of popular knowledge for some time now that people who exercise their brain by consistently challenging themselves with mental activities such as jigsaw or 3-D puzzles enjoy a healthy cerebral capacity.

Apart from adults, playing mind games like jigsaw puzzles and brain puzzles is also the best way of exercising your child's mind and keeping it active during long summer vacations. Apart from them being beneficial for the brain's development, it is also a fun and hands-on way of keeping their minds pre-employed.

Mind bending 3-D puzzles and other brain puzzles are easily available on the internet at online stores like. Puzzles also improve a child's visual and spatial skills along with building critical thinking abilities which is very important during a child's growth process.

Jigsaw Puzzles:

Puzzles come in all shapes and sizes that are appropriate to the child's age. Some games for children require physical manipulation while others rely on vision in order to find a solution. One of the popular puzzles for children which require manipulation is the jigsaw puzzle. Puzzles for children usually show scenes from popular nursery rhymes, food, numbers, and alphabets.

Jigsaw for older kids depict movie scenes, pictures of various places, historical events, and famous people. A jigsaw puzzle can also involve a game context, like those which give clues for solving a mystery.

Sliding Puzzles:

Sliding puzzles are made up of small plastic squares that are held together in a plastic case and usually depict a picture or cartoon character. These brain puzzles are generally of eight plastic squares with one empty space which is used to move the different pieces to a proper relationship in order to show the picture.

Rubik's Cube:

The Rubik's cube is one of the most popular 3-D puzzles. Also known as the magic cube, it can easily be called the world's most perfect puzzle. The pieces of this puzzle can be moved around in all directions. The goal to get all the colors organized. For some, solving a Rubik's cube is a matter of seconds, for others, it can take decades. Buying 3-D puzzles is sure to keep you busy for a while.


Puzzles that rarely on a child's vision often include word searches. For children, the word puzzle is arranged going only in one direction, but for adults, the words can be arranged vertically, horizontally and diagonally in either direction.

Visual puzzles are puzzles made out of wood or metal and are shaped in a particular design as to form a riddle.

Source by Ashlynn T Morris

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