#after work #training 5×5 warmup 2000m #deadlift 150kg, one hand #dumbbells series …

#after work # training 5×5 warmup 2000m #deadlift 150kg, one hand #dumbbells series 44kg #calves 60kg (max) #shoulder #press 75kg and finished with #prints 6m 10m 14m 5 rounds (kill legs) # training #legs #shoulder #back #gym #fitnessmotivation #handball #handballplayers #preparation #games #glasgowhadballclub #energy from @tuktukstreetuk #tshirt #curry #proteins 😂💪



Source

Leave a Reply

Your email address will not be published. Required fields are marked *